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Title details for Core Strength For Dummies® by LaReine Chabut - Available

Core Strength For Dummies®

by LaReine Chabut
ebook
1 of 1 copy available
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1 of 1 copy available
Core Strength For Dummies explores a number of workouts designed to work the different core muscles that stabilize the spine and pelvis and run the entire length of the torso. It also provides information on all of the tools and guidance needed to reach a desired fitness goal.

  • Creators

  • Series

    Dummies

  • Publisher

  • Release date

    December 9, 2008

  • Formats

    • Kindle Book

    • OverDrive Read

      • ISBN: 9780470464069

    • EPUB ebook

      • ISBN: 9780470464069
      • File size: 4127 KB

  • Languages

    • English

Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English

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