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Title details for The Mindful Appetite by Susan Albers - Available

The Mindful Appetite

by Susan Albers
Susan Albers
Audiobook
1 of 2 copies available
Borrow Listen to a sample Listen to a sample
1 of 2 copies available

Teachings and guided excercises for mastering the art of "conscious eating" - or attending to the constant cues our bodies offer to help us make smart, healthy choices at the table.

Formats

  • OverDrive Listen audiobook

subjects

Languages

  • English

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